#007: For The Love Of Your Gut (Part 2)

In Part 2, For The Love Of Your Gut founder Rachel Czura covers topics on healthy eating, including gluten (how did it become a thing?), the food pyramid (why it's no longer a thing), antibiotic-pumped chickens (gross), and alcohol (can you drink it if you're living a gluten-free life?). Importantly, she and her husband Sam, who is also gluten-free, end with a great message: Don't feel bad about needing to eat in a certain way, and focus on what works for you in living a fulfilling and healthy life.